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EMOTIONS MANAGEMENT

Cultivate LIGHTNESS!
Stress & Anxiété

Fears, Anger, Conflicts, Sadness…

Therapeutic hypnosis helps you to better live your emotions.

Fears and Phobias:

Fear of certain animals, fear of heights, fear of flying, claustrophobia, fear of crowds or, on the contrary, fear of empty spaces…

Hypnosis, combined with progressive visualization techniques, helps you to develop your calm and to gradually tame your fear.

> Learn more about major fears and hypnosis

Anger, Frustration, Irritability:

Whether it makes us explode or whether we hold it in, anger is a difficult emotion to live with.

It is therefore useful to understand what our “irritants” are, our typical scenarios and what needs are violated in us. To better identify our frustrations, and manage our “fits of anger”.
Hypnosis can help you transform anger into positive energy.

> Learn more about anger management and hypnosis

Sadness, Separation, Grief:

Following the loss of a loved one, a house, a country…, or facing a relationship that is ending, sadness is a natural emotion that pushes us to take a break and take care of ourselves.

Hypnosis is a subtle tool to do a mental and emotional sorting to keep what you want to keep and keep moving forward on your life path.

Hypnotherapy is not a substitute for medical treatment for depression or burn-out.

> Learn more about managing sadness and grief with hypnosis

Sessions in Montreal, Saint-Lambert, Saint-Basile-le-Grand, La Prairie and by Videoconference.

A team of professional hypnotherapists to help you better manage your emotions:

Nuria Pérez de León

Nuria Pérez de León

SAINT LAMBERT & VIDÉO
Humanist Hypnosis / Advanced Symbolic Therapy / NLP Coaching
Adults - Teenagers

Learn more about Nuria

Réjeanne LeBlanc

Réjeanne LeBlanc

LA PRAIRIE & VIDEO
Ericksonian Hypnosis / Humanist Hypnosis / Advanced Symbolic Therapy / NLP Coaching
Adults - Children

Learn more about Réjeanne

Florence Aton

Florence Aton

MONTREAL & VIDEO
Ericksonian Hypnosis / Humanist Hypnosis / Advanced Symbolic Therapy / NLP Coaching
Adults

Learn more about Florence

Hypnotherapy sessions per Video

Hypnothérapie par Vidéo

If you live far away or just prefer to stay at home, video hypnosis works very well!

Consultations by Zoom, Skype, WhatsApp.
Secure connection by password.

In my life, there is a before and after.
My sessions were a turning point in my emotional liberation process.
With gentleness and kindness, she was able to unravel in my unconscious what had been hurting me for years. She was able to clean up the many layers of repressed emotions.
I am so grateful to this wonderful person for helping me regain a long lost state of well-being.
A huge thank you!!!

Marie-Hélène Chiasson

I had conflicts at work and in hypnosis it was my sadness and homesickness that came out, after more than 10 years in Canada.
I cut the painful cord with my country of origin during a rather incredible session.
I came out of it feeling better, and my relationships have improved a lot.

Patrick (Relational conflicts)

Hypnosis Sessions

Duration: 50 to 60 min.

The first session may take a little longer

Price per session: $ 125

Taxes included

RITMA or ANN insurance receipts (Naturopathy)

Please note: receipts for counselling (which include our discipline) are not accepted by Industrial Alliance. And Manulife can pose challenges with some contracts.
We suggest that you check your coverage in advance with your insurance.

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