QUIT SMOKINGRegain your FREEDOM with Hypnosis!
Stop smoking is possible.
Therapeutic hypnosis helps you change your habits.
Understand the benefits behind smoking:
You smoke, you bite your nails, twist your hair…
If these more or less automatic behaviors have been put in place, it is because they bring you (or have brought you in the past) a benefit: stress management, anxiety, social insurance…
Wanting to delete them without taking this dimension into account may be ineffective, or even create another habit as a replacement.
Besides, you know deep down, otherwise you would have stopped a long time ago…
Take action et quit smoking:
You know that smoking is harmful to your health…
But a simple rational decision is usually not enough to quit smoking.
Hypnosis helps you to change your habits, to test new strategies.
For example, during the sessions, you will be able to visualize your obstacles and brakes in front of you, to better exceed them. And choose your path to get rid of what pollutes your daily life.
Not totally resolved?We can help you boost your motivation!
For sustainable results:
Quit smoking, resume, start again, relapse…
This is unfortunately the demotivating lot of many smokers.
Under hypnosis, you will stimulate your motivation and perseverance.
To help you change your habits for real, to regain a healthy life and regain your freedom.
Sessions in Montreal and by Videoconference.
Hypnotherapy sessions per Video
If you live far away or just prefer to stay at home, video hypnosis works very well!
Consultations by Zoom, Skype, WhatsApp.
Secure connection by password.
Your professional hypnotherapist to guide you in your smoking cessation:
I managed to quit smoking after only two sessions.
Not only did the sessions help me quit, but it was really easier than anticipated. I have tried several methods to quit smoking and this is the first time it has worked.
I recommend everyone to give it a try.
Hypnosis gave me the decisive boost.
I had to do it for my health. It wasn’t easy but this time I managed to stop. And for now it holds, and I no longer want to smoke. What a relief.
Duration: 50 to 60 min.
The first session may take a little longer
Price per session: $ 125
RITMA or ANN insurance receipts (Naturopathy)
Please note: receipts for counselling (which include our discipline) are not accepted by Industrial Alliance. And Manulife can pose challenges with some contracts.
We suggest that you check your coverage in advance with your insurance.
How many hypnosis does it take to stop smoking?
For smoking cessation, it is important to plan at least 2 sessions.
Even if you quit smoking after the first session, the reinforcement session is extremely important for the sustainability of the change.