A network of certified, experienced hypnotherapists like no other
The benchmark in therapeutic hypnosis.
A team of certified, experienced hypnotherapists, all across Quebec : in offices in Montreal, Laval, the Laurentians, Montérégie, the Eastern Townships, Quebec City, Saguenay, Outaouais… or online.
Stress, sleep, quitting smoking, self-confidence, big fears, children and teens : hypnosis that is serious, human and honest, often combined with NLP, with receipts for your insurance.
Solutions Hypnose
A team, not a directory
Solutions Hypnose isn't a booking platform.
It's a genuine team, growing with every new practitioner who shares the same passion for the work.
Every partner goes through a professional screening process that looks at both technical skill and the human qualities a personal support process demands.
Solutions Hypnose is also a network for sharing practice, group supervision and ongoing training, so everyone keeps progressing for the benefit of all.
Many of us are also NLP coaches, sophrologists, or specialize further (child hypnosis, hypno-analgesia, perinatal care…).
Our mission:
Make therapeutic hypnosis and its benefits better known, and put it within everyone's reach to help you create the life you want!
Build a collective for exchange and professional development, to advance knowledge and practice in hypnosis and coaching.
What our clients say
5/5
Satisfaction: 97%
87% would definitely recommend their Solutions Hypnose hypnotherapist to family or friends
Client Survey (1383 replies)
« A big thank you to Annie Mayrand for her exceptional approach to hypnosis! Her warm listening and gentleness put me at ease right away. Annie created a space where I felt safe, ready to work on myself with peace of mind. Thanks to her efficiency and professionalism, I saw concrete results quickly. I highly recommend her. »
Didakto, client of Annie Mayrand
« I found it incredible, I wish everyone could have this experience! »
Hugo, client of Christian Rocher
« Florence is a gem! A soothing voice, attentive listening, she reads people well right from the start. A flawless office, everything about it is top-notch. »
Amelia, client of Florence Aton
« I really enjoyed my conversation with Daby. He listened closely and found the right words to guide me. I recommend him strongly! »
Annie, client of Daby Touré
« Florence's work is simply exceptional. With every session, the effects show up quickly, almost instantly. Even over video, the results hold up just as well. I recommend her without hesitation, and I keep coming back for my own "tune-up" sessions. »
Anne-Cécile, client of Florence Aton
« I loved my coaching sessions with David. Every session was powerful and concrete. We worked on both thoughts and emotions, using tools like hypnosis and NLP to unlock what was holding me back. In person or online, David's support is always human, deep and judgment-free. Thank you, David! »
Alexia, client of David Veilleux
« So glad I got Florence's help, which brought me huge relief with my personal struggles. She quickly put me at ease and helped me settle with different hypnosis techniques she guided me through. She's gentle, engaged, caring and professional. I recommend her without hesitation. »
Charlotte, client of Florence Aton
« A caring, professional and attentive approach. I felt at ease from the very first session with Eve, and the benefits are showing. I recommend her without hesitation. »
Perle, client of Eve Poirier
« Honestly, I wasn't quite sure what to expect the first time I met Jean-Marie, but I'm so glad I did! The work we did together changed my life, and I recommend his approach, his listening, his kindness and his patience without reservation. Go for it, eyes closed :) »
Florence, client of Jean-Marie Balestrat
« Mr. Lepage was courteous and professional in his approach. I would recommend him to anyone. »
Steve, client of Ghislain Lepage
« Mr. Balestrat is an excellent therapist. Highly professional, he's present, attentive, intuitive and deeply empathetic. My hypnosis sessions with him gave me tremendous support along my journey. I'm very grateful and recommend him strongly! »
Daniel, client of Jean-Marie Balestrat
« A very enriching experience with a Jessica who is warm and attentive. Go for it without hesitation. »
Chantal, client of Jessica Reid
« Nuria is extraordinary, skilled, and above all a great listener, with real gentleness. »
Annick, client of Nuria Pérez de León
« I really didn't know what to expect going to see a hypnologist and I was a bit skeptical. That appointment changed my world and gave me the tools to overcome my problem. »
Thérèse, client of Nassim Zafar
« Taking time for myself, exploring my energy. Seeing the light at the end of the tunnel with Nuria's support, what a beautiful journey. Just 2 sessions, and I found my own answers, with wisdom and gratitude. Thank you, Nuria. »
July, client of Nuria Pérez de León
« I have had two visits with Réjeanne so far and each time was a very pleasant, positive, and worthwhile experience. I found her to be very compassionate, friendly, and insightful. The hypnotherapy sessions have been extremely helpful for me. I would encourage anyone to try hypnotherapy — I've found it a remarkable tool on my journey to become the best version of myself. »
David, client of Réjeanne LeBlanc
« Sabine does wonderful work, she's so gentle and attentive, she put me at ease and in confidence, which let me open up and share with her. »
Olivia, client of Sabine Chapuis
« Sandra is exceptional in her approach and support. Very attentive, she offers great follow-up and a wonderful approach to hypnosis! Thank you. »
Fab, client of Sandra Djina Ravalia
« Professional, personalized service, powerful tools for lasting change. Thank you, Réjeanne!! »
Patrick, client of Réjeanne LeBlanc
« I am so grateful to have met Sandra Djina. A wonderful woman, a magician with words, and full of gentleness. I found peace in my heart and my soul again. I feel immense gratitude. »
Danielle, client of Sandra Djina Ravalia
Meet the Solutions Hypnose team
Click on a photo to view each practitioner's profile.
All areas
Annie Mayrand
Gatineau - Cumberland (ON)
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Christian Rocher
Beloeil
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David Veilleux
Montréal - Anjou
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Florence Aton
Sutton
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Jessica Reid
Sherbrooke
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Julie Rocque
Montréal - Jean-Talon
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Nuria Pérez de León
Montréal - Rosemont - Saint-Lambert
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Romain Rastoin
Bromont
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Réjeanne LeBlanc
La Prairie
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Hypnotherapy: many applications
Serious hypnosis, without the mystery or the miracle promises
There's nothing magical about hypnosis : it's a natural state of relaxed concentration, the same one you already know from being absorbed in a good book or driving down the highway "on autopilot", used to work where willpower alone runs out : automatic reactions, emotions, beliefs. You stay conscious and in control from start to finish.
And because this field is full of unverifiable promises : we'll tell you what hypnosis can do, what it can't do, and when the first step should be a doctor or psychologist instead. We're professionals in relationship-based support, not magicians : that's our signature.
How it works, in practice
A first session always starts with an in-depth conversation: your situation, your goal, your context. And, if needed, a referral to the right healthcare professional before any hypnotic work begins.
Expect anywhere from 2 to 6 sessions depending on the topic, with one constant goal: your independence, largely through the self-hypnosis techniques you'll learn.
Sessions run 50 to 60 minutes (the first one a little longer), sometimes longer for certain topics.
In person or by video call, both formats get equivalent results.
Rates and insurance coverage
Each partner's rates, by type of service, are listed on their own profile page.
Hypnotherapy is not reimbursed by Quebec's public health plan (RAMQ), but many insurance plans cover our services. We issue RITMA or ANN (naturopathy) receipts — check your policy before your first session.
Frequently asked questions about therapeutic hypnosis
No. Hypnosis has nothing to do with stage shows : it's a natural state of relaxed concentration. You stay aware, you hear everything, and you can speak or stop whenever you want. No one can be hypnotized against their will.
Most of our work runs 2 to 6 sessions depending on the topic, with one constant goal : your independence, largely through the self-hypnosis techniques you'll learn. We don't do open-ended sessions, that's a principle we hold to.
It depends on your group plan. Our practitioners issue receipts, but not every insurer accepts them : check your policy before your first session, specifying the receipt type (relationship-based support, naturotherapy, or hypnotherapy) for the practitioner you choose.
Both give equally good results : the hypnotic state depends more on voice and attention than on physical presence. Video is the best option if you're far from an office, during winter, or when your schedule is tight. And for some topics (sleep, habits), working from home even makes extra sense.
No, and we're upfront about it : we're professionals in relationship-based support and well-being. We don't offer psychotherapy, which is a regulated act in Quebec. If your situation calls for a psychologist (a member of the OPQ) or a doctor, we'll tell you at the very first contact and refer you onward : that's a sign of a serious practice, not an inconvenient limit.
We are not doctors, psychologists, or psychotherapists. Our services are relationship-based support for well-being : they do not constitute treatment or psychotherapy (a regulated act in Quebec), and can never replace medical or psychological care. If you are experiencing physical or psychological distress, please consult a doctor or psychologist.