Therapeutic Hypnosis Sessions in the Quebec City area

By video, from home, anywhere in the Quebec City area.

Stress and anxiety, sleep, emotions, self-confidence, quitting smoking, children and teenagers: serious, caring and honest hypnosis.

The Château Frontenac and Old Quebec under snow, with the river behind

Your hypnotherapist by video, based on what brings you here

We don't have an English-speaking practitioner in the Quebec City area at the moment, but you can get started right away. Here is who can see you by video, wherever you are: Quebec City, Lévis, Sainte-Foy, Charlesbourg, Beauport, Saint-Augustin-de-Desmaures…

Solutions Hypnose

Solutions Hypnose is not a booking platform.
It's a genuine team, growing with every new practitioner who shares the same passion for the work.
Solutions Hypnose is also a network for sharing practice, group supervision and ongoing training, so that each of us improves for the benefit of all.

How can hypnosis help you?

Hypnosis by video, from home

The hypnotic state depends on voice and attention, not physical presence. A video session runs just like an office session: the conversation, the hypnotic work, then learning self-hypnosis.

You work from your real environment, which helps with sleep or habits, and you can choose your hypnotherapist wherever they are based. Zoom, WhatsApp or Teams, over a password-protected connection. Everything about video consultations.

Or choose from the whole team

Most of our hypnotherapists in Quebec work by video. Meet them on the map, then book with the one who suits you.

Book a video session

Sessions last about one hour and cost $135, taxes included; the first can last up to 1 hour 30, from $135 to $185 depending on the practitioner. RITMA or ANN (naturopathy) insurance receipts: check with your insurer.

Book a video session

What a session looks like

A first session always starts with an in-depth conversation: your situation, your goal, your context. And, if needed, a referral to the right healthcare professional before any hypnotic work begins.

Expect anywhere from 2 to 6 sessions depending on the topic, with one constant goal: your independence, largely through the self-hypnosis techniques you'll learn.

There's nothing magical about hypnosis: it's a natural state of focused attention, the one you already know from being absorbed in a book or driving a familiar route "on autopilot". You stay conscious and in control from start to finish.

Frequently asked questions about hypnosis in the Quebec City area

We are not physicians, psychologists or psychotherapists. Our services fall under helping-relationship and wellbeing support: they constitute neither a diagnosis, nor treatment, nor psychotherapy (a reserved act in Quebec), and in no way replace medical or psychological care. If you are suffering psychologically, see a doctor or a psychologist — Info-Santé 811. In distress: 1-866-APPELLE (1-866-277-3553) or suicide.ca.

Page written by Guillemette Moreau
hypnotherapist and NLP coach,
founder of Solutions Hypnose.
English version reviewed by David Veilleux
Updated .