Therapeutic Hypnosis Sessions in the Gatineau / Ottawa Region
2 offices, in Gatineau and in Cumberland (Ontario), and by video.
Stress and anxiety, fears and phobias, quitting smoking, weight, emotions, coaching: serious, caring and honest hypnosis.
Solutions Hypnose in the Gatineau / Ottawa region
Solutions Hypnose is not a booking platform.
It's a genuine team, growing with every new practitioner who shares the same passion for the work.
Solutions Hypnose is also a network for sharing practice, group supervision and ongoing training, so everyone keeps progressing for the benefit of all.
Seeing a hypnotherapist in Gatineau and Ottawa
In the Gatineau / Ottawa region, Annie Mayrand sees clients in her two offices, in Gatineau and in Cumberland, in the east end of Ottawa, and by video. A hypnotherapist and NLP coach, she works with adults and teenagers, in English and French.
How can hypnosis help you?
Your hypnotherapist in Gatineau and Cumberland
Gatineau
111 boulevard de l'Hôpital, suite 103, Gatineau, QC J8T 7V1
Annie Mayrand: adults and teenagers.
Also sees clients in French.
Getting to the Gatineau office:
For clients coming from Hull, Aylmer, Cantley, Chelsea, Val-des-Monts, Buckingham, Masson-Angers or Ottawa.
By car
- From Hull or Aylmer: Highway 50 East (Autoroute de l'Outaouais), exit Boulevard de l'Hôpital, then south to number 111, near Boulevard La Vérendrye.
- From Buckingham or Masson-Angers: Highway 50 West, exit Boulevard de l'Hôpital.
- From Ottawa: Macdonald-Cartier Bridge, then Highway 5 North and Highway 50 East to the Boulevard de l'Hôpital exit.
By public transit
- STO network: several routes serve Boulevard de l'Hôpital; the De l'Hôpital / De Rouville stop is about an 8-minute walk away.
Cumberland (Ontario)
1159 Fieldown Street, Cumberland (Ottawa), ON K4C 1R7
In the east end of Ottawa, near Orléans.
- Annie Mayrand: adults and teenagers.
Also sees clients in French.
Getting to the Cumberland office:
For clients coming from Orléans, Rockland, Navan, Sarsfield, Clarence-Rockland, Bourget, Ottawa, or Masson-Angers across the river.
By car
- From downtown Ottawa (~25 km): Sir George-Étienne Cartier Parkway east, then Highway 174 East; in Cumberland, Old Montreal Road, Dunning Road, then Fieldown Street.
- From Orléans (~10 km): Highway 174 East, exit Trim Road / Cameron Street, then Old Montreal Road, Dunning Road and Fieldown Street.
- From Rockland (~15 km): Highway 174 West, then Old Montreal Road, Dunning Road and Fieldown Street.
- From Masson-Angers or Buckingham: the Masson–Cumberland ferry across the Ottawa River, then a few minutes' drive.
By public transit
- OC Transpo serves Orléans; beyond that, the Cumberland area is mostly reached by car.
What our clients say
« I'm still speechless at the results of my session with Annie. After a single session for my fear of spiders, I'm seeing incredible results! I was sceptical at first, but it really works. The feeling of freedom is indescribable. I recommend Annie 1000%! Thank you again for this incredible change in my life. If only you knew how much anxiety you lifted off me! 🙏✨ »
Jessica, client of Annie Mayrand
« I saw Annie to help me quit smoking and I'm completely satisfied with the result! It was the little push I needed to get there! Very good service, attentive to her clients and above all free of judgment! I recommend her without hesitation! »
Céline, client of Annie Mayrand
« I really enjoyed my three hypnosis sessions for weight loss. With the sessions and Annie's valuable advice, I managed to overcome my day-to-day stress and lose weight. I'm living a more fulfilling life and I've learned to let go. I'm very grateful and I recommend her without hesitation! Thank you for everything! 😁 »
Lyna, client of Annie Mayrand
« A huge thank you to Annie, who helped me on my long road to getting my driver's licence. For 10 years I avoided driving because of the fears and anxiety that came up just thinking about going out on the road. Annie found the blocks and helped me free myself from them. It's not only hypnosis, it's also first-class coaching that she offers her clients. A few months later, here I am with my driver's licence! I didn't think it would be possible for me! Thank you so much, Annie :) »
Athena, client of Annie Mayrand
« The results went far beyond my expectations! The best investment I've made in my quality of life and my professional development! »
Marc, client of Annie Mayrand
« I feel so privileged to have met Annie. From our very first phone call, I felt I could trust her, that I was heard and well supported. Annie helped me calm my distress and anxiety about my last trip abroad. She followed me closely for a few weeks, with frequent sessions. She is helping me grow inwardly and emotionally. I highly recommend her services. »
Edith, client of Annie Mayrand
« Ms. Mayrand helped me pinpoint the emotions that were keeping me from moving forward and break out of my negative cycle. I already feel calmer. I definitely plan to continue my sessions with her to reach my full potential. Thank you, Annie Mayrand. »
Marie-Claude, client of Annie Mayrand
« Hi Annie, we saw each other last year, I had unfounded fears and you taught me to tell what's real from what isn't! I want you to know that I managed to fly 4 times!!! Everything is going my way!!! I had a wonderful trip! Thank you, thank you, thank you 🙏🏻 »
Sandy, client of Annie Mayrand
« Annie was exceptional in the way she supported me. So respectful of my pace, very gentle and effective at the same time in helping me see and hear my true nature, sometimes buried under the hard things life throws at us. I loved working with her. And I will definitely work with her again in the future! Thank you, Annie! »
Veronika, client of Annie Mayrand
« I highly recommend Annie. She explains the process very well and helps us understand what we really want. She is a great listener, positive, professional, and quickly puts you at ease. I saw changes settling in after the first session. I now apply her advice every day and it does me good. I'm glad I put my trust in Annie and I don't regret it one bit! »
Pascale, client of Annie Mayrand
Sessions
Rates
- first session, about 1 hour 30: $185, taxes included;
- follow-up sessions, about one hour: $135, taxes included.
Same rate in person and by video.
Insurance receipts: RITMA (naturopathy)
Please note: receipts for helping-relationship services, the category our discipline falls under, are not accepted by Industrial Alliance or by the Canada Life federal public service plan. Check your coverage with your insurer before your first session.
Do you live far away?
Elsewhere in the Outaouais, in Eastern Ontario or further away, busy schedule: Annie also sees clients by video. Online sessions get results equivalent to in-person ones, and save you the trip.
Zoom, WhatsApp or Teams, over a password-protected connection. All about video consultations.
What a session looks like
A first session always starts with an in-depth conversation: your situation, your goal, your context. And, if needed, a referral to the right healthcare professional before any hypnotic work begins.
Expect anywhere from 2 to 6 sessions depending on the topic, with one constant goal: your independence, largely through the self-hypnosis techniques you'll learn.
There's nothing magical about hypnosis: it's a natural state of focused attention, the one you already know from being absorbed in a book or driving a familiar route "on autopilot". You stay conscious and in control from start to finish.
Frequently asked questions about hypnosis in the Gatineau / Ottawa region
In one of Annie Mayrand's two offices: 111 boulevard de l'Hôpital, suite 103, in Gatineau, or 1159 Fieldown Street, in Cumberland, in the east end of Ottawa. You can also see her by video, from home.
$185, taxes included, for the first session, which lasts about 1 hour 30, then $135, taxes included, for follow-up sessions of about one hour. The rate is the same in person and by video.
Sometimes. Annie issues RITMA (naturopathy) insurance receipts, but helping-relationship receipts are not accepted by Industrial Alliance or by the Canada Life federal public service plan. Check your coverage before your first session.
Both get equivalent results: the hypnotic state depends on voice and attention, not physical presence. Video saves you the trip; the office gives you a dedicated setting.
Yes, teenagers and adults. She does not see children: for them, see video consultations with the network practitioners who work with children.
Yes. Annie Mayrand sees clients in English and French, in both offices and by video.
We are not physicians, psychologists or psychotherapists. Our services fall under helping-relationship and wellbeing support: they constitute neither a diagnosis, nor treatment, nor psychotherapy (a reserved act in Quebec), and in no way replace medical or psychological care. If you are suffering psychologically, see a doctor or a psychologist — Info-Santé 811. In distress: 1-866-APPELLE (1-866-277-3553) or suicide.ca.
Page written by Annie Mayrand
hypnotherapist and NLP coach
partner at Solutions Hypnose.
English version reviewed by David Veilleux