Romain Rastoin – Hypnotherapy Bromont - Eastern Townships & Video
- Bromont (Eastern Townships)
- Video sessions
- Sessions in French
- Sessions in English
Welcome!
I am Romain Rastoin, hypnotherapist and coach at Solutions Hypnosis.
I work with adults and teenagers aged 14 and up, in Bromont, in the Eastern Townships, 15-20 minutes from downtown Granby and Cowansville, and online anywhere in Quebec.
I offer therapeutic hypnosis and coaching, especially for managing stress and anxiety symptoms, self-confidence, life transitions and grief. You will find the full list of situations below.
My approach combines Ericksonian hypnosis and coaching, in a simple, respectful setting adapted to each person.
If you have any questions, feel free to send me a message.
Kind regards,
Romain
What my clients say
« I had never had a hypnotherapy session before and I had some preconceptions. Romain was so welcoming and attentive to my needs, right from the start. I felt I could trust him. I've had several sessions since, and I feel I've really evolved and grown. I highly recommend him! »
Geneviève 5/5
« I felt welcomed with a great deal of kindness, respect and authenticity. The trust he built from the very start allowed me to open up fully and move forward at my own pace. Caring, professional support that truly helped me. I sincerely recommend him. »
Sébastien 5/5
« I contacted him to overcome my fear of flying… After 3 sessions, I hadn't just dealt with my fear, I had built up the confidence to face other fears. I recently lived my dream of touring Egypt: 6 flights, more than 33 hours in the air. An experience I never thought possible before meeting Romain. »
Rachelle 5/5
« I had several sessions with Romain to help me grieve the death of my father. With each session, I could literally see a transformation, a sense of well-being and lightness. I can confirm it changed my life in many ways! Thank you so much. »
Audrey 5/5
My commitment
A climate of trust you can feel from the very first meeting.
A fresh look at what is holding you back: I help you develop it, to open up new possibilities in your life.
Support at your own pace, which fosters your independence.
What I offer
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Stress & Anxiety
Ease stress and anxiety symptoms, and stay steadier in the situations that wind you up.
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Sleep & Insomnia
Fall asleep faster and get full nights, without turning the day over at three in the morning.
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Emotions
Anger, sadness, grief, separation, big fears, high sensitivity: how to go through them without it taking over.
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Self-Confidence
Rebuild confidence, raise your self-esteem, speak up in public and step out of impostor syndrome.
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Habits & Behaviour
Make peace with food and weight, or undo a habit that has been there for years.
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Quit Smoking
Stop smoking without fighting yourself: the one with coffee, the stress one, the one you light without noticing.
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Love Life & Couples
Untangle the arguments that keep coming back, talk differently with your partner, and find closeness again.
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Sexuality & Intimacy
Desire, pleasure, confidence in intimacy: making room for comfort where the head takes up too much space.
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Hypnosis for Teens
For teenagers: school stress and exams, self-image, sleep and strong emotions.
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Life Coaching
Clarify a goal, move through a life transition, decide and act on it with concrete NLP tools.
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Coaching for Teens & Young Adults
Choosing a direction, self-image, motivation: supporting young adults through their decisions.
I don't see children, but my colleagues do: Christian Rocher (Beloeil), Réjeanne LeBlanc (La Prairie).
I am neither a psychologist nor a psychotherapist, and the services offered in Therapeutic Hypnosis cannot in any way replace medical or psychological care. If you are experiencing physical or psychological difficulties, it is important to consult a qualified healthcare professional.
Consultation in Bromont — Espace Vie
882 rue Shefford, local 225, Bromont, QC J2L 1C3
In-person sessions in a warm space right in the heart of Bromont.
Getting to the Bromont office:
For clients coming from Granby, Cowansville, Waterloo, Shefford, Lac-Brome (Knowlton), Saint-Alphonse-de-Granby, Magog or Saint-Hyacinthe.
By car
- From Granby (~15 to 20 min): south towards Bromont and Highway 10, then Rue Shefford.
- From Cowansville (~15 min): Route 139 North, then Highway 10 and the Bromont exit.
- From Magog or Sherbrooke (~35 to 50 min): Highway 10 West to the Bromont exit.
By public transit
- Public transit to Bromont is limited: driving is the easiest option. Sessions are also available by video, anywhere in Quebec.
Online: video sessions, wherever you are in Quebec.
Sessions with Romain Rastoin
First session: approx. 1 h 30 — $155 taxes included.
Follow-up sessions: approx. 1 h — $135 taxes included.
Insurance receipts available through RITMA (Naturopathy).
Please note: receipts for helping relationships (which includes our discipline) are not accepted by all insurance plans.
We recommend checking your coverage with your insurer beforehand.
My motivation to support you
Since 2018, I have been supporting people going through periods of change in their lives. My own path has taught me that even when you feel something has to change, knowing how to do it and move forward is another story. That is what moves me in my work: seeing someone leave a session with a little more freedom in how they see a situation, or in how they act in the face of it. I like to imagine a world where everyone can learn to become their own ally.
Romain Rastoin
Romain Rastoin's certifications and affiliations
Ericksonian Hypnosis Technician
ARCHE (France) & Coaching Québec
Ericksonian Hypnosis Practitioner
ARCHE (France) & Coaching Québec
NLP Practitioner
Coaching Québec
Certified Professional Co-Active Coach (CPCC)
Co-Active Training Institute
RITMA Member
Insurance receipts
Frequently asked questions about sessions with Romain
At Espace Vie, 882 rue Shefford, suite 225, right in the heart of Bromont, 15-20 minutes from downtown Granby and Cowansville. Sessions are also available by video, anywhere in Quebec.
$155 taxes included for the first session, which lasts about an hour and a half, then $135 for follow-up sessions of about an hour. Naturopathy insurance receipts (RITMA) are issued; check your plan's coverage first.
Stress and anxiety symptoms, self-confidence, life transitions and grief, quitting smoking, female and male sexuality, personal life coaching, and support for teenagers, through hypnosis or coaching. He sees adults and teenagers from 14, in English and in French.
No. Therapeutic hypnosis is a complementary well-being practice, never a treatment or a diagnosis. If you are experiencing physical or psychological distress, see a doctor or a psychologist first.