Annie Mayrand – Hypnotherapy Gatineau, Cumberland (ON) & Video
- Gatineau - Cumberland (ON)
- Video sessions
- Sessions in French
- Sessions in English
Welcome to my presentation page!
I am Annie Mayrand, Hypnotherapist and NLP Coach at Solutions Hypnosis.
I consult in Therapeutic Hypnosis with Adults and Adolescents (no consultation with children) in Gatineau, Cumberland (Ontario) and by Video.
I would be delighted to meet with you on topics such as:
Stress management, Self-Confidence, Emotional management (Fears, Anger, Sadness…), Quitting Smoking, Weight management, Life Transitions…
If you have any questions, please don't hesitate to send me a message.
Best regards. Annie
What my clients say
« I'm still speechless at the results of my session with Annie. After a single session for my spider phobia, I'm seeing incredible results! I was sceptical at first, but it really works. The sense of release is indescribable. I recommend Annie 1000%! Thank you again for this incredible change in my life. If you only knew how much anxiety you lifted off me! 🙏✨ »
Jessica 5/5
« I took Zopiclone for 10 years just to be able to sleep 5 hours a night. After two sessions I sleep more than 7 hours without medication. »
Jonathan 5/5
« I really enjoyed my three weight-loss hypnosis sessions. With the help of the sessions and Annie's invaluable advice, I managed to overcome my daily stress and lose weight. I live a more fulfilled life and I've been able to let go. I'm very grateful and I recommend her without hesitation! Thank you for everything! 😁 »
Lyna 5/5
« A huge thank you to Annie, who helped me through my long journey to getting my driver's licence. For 10 years I avoided driving because of the fears and anxiety that came over me at the mere thought of getting on the road. Annie knew how to find the blocks and help me let go of them. It isn't only hypnosis — she also offers her clients very high-quality coaching. A few months later, here I am with my driver's licence! I never thought it would be possible for me! Thank you so much Annie :) »
Athena 5/5
« I consulted Annie to help me quit smoking and I'm completely satisfied with the result! It was the little nudge I was missing to get there! Very good service, attentive to her clients and above all without judgement! I recommend her without hesitation! »
Céline 5/5
« I visited Annie for help with gaining clarity around career changes and whether to slow down or continue acquiring new businesses. Those sessions made a real difference — I felt a sense of calm and direction I hadn't experienced before. Annie's tools and techniques helped me step back and see challenges from a different perspective, and I still use them daily to stay focused and motivated, even when life gets hectic. She was incredibly attentive and professional throughout the process. I highly recommend Annie to anyone looking for clarity and a new way to tackle their challenges. »
Khadidja 5/5
« Hello Annie, we met last year and I had unfounded fears, and you taught me to tell the real from the imagined! I'd like to tell you that I managed to fly four times!!! Everything is going my way!!! I had a wonderful trip! Thank you, thank you, thank you 🙏🏻 »
Sandy 5/5
« My first meeting went very well. She took the time to explain hypnosis properly, to understand why I binge eat and to help me set realistic, positive goals. With her listening, her empathy and her kindness, I felt comfortable throughout the session. »
Annick 5/5
« Annie has an impressive ability to work with any issue — fear of flying, public speaking, or building self-confidence. The results completely exceeded my expectations! Best investment I've made for my quality of life and my professional development! »
Marc 5/5
« I feel so privileged to have met Annie. From our very first phone conversation, I felt confident, listened to and well supported. Annie helped me calm my distress and anxiety about my last trip abroad. She followed up closely with me for several weeks, with sessions close together. She helps me move forward inwardly and emotionally. I highly recommend her services. »
Edith 5/5
My commitment
I adapt to your concerns, your pace and your specific needs.
I listen with care and empathy, with an eye to your well-being, without judgment, fostering an environment of trust.
I support you in a personalised way, combining method and creativity, to help you rediscover yourself and regain control of your life.
What I offer
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Stress & Anxiety
Ease stress and anxiety symptoms, and stay steadier in the situations that wind you up.
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Sleep & Insomnia
Fall asleep faster and get full nights, without turning the day over at three in the morning.
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Emotions
Anger, sadness, grief, separation, big fears, high sensitivity: how to go through them without it taking over.
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Self-Confidence
Rebuild confidence, raise your self-esteem, speak up in public and step out of impostor syndrome.
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Habits & Behaviour
Make peace with food and weight, or undo a habit that has been there for years.
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Quit Smoking
Stop smoking without fighting yourself: the one with coffee, the stress one, the one you light without noticing.
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Living Better with Pain
Self-hypnosis and day-to-day comfort when pain settles in, alongside the care your doctor provides.
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Sports Performance
Mental preparation before a competition: focus, handling nerves, coming back down after the effort.
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Artistic Performance
Stage fright, auditions, concerts, music exams: playing in front of people without your body giving out.
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Love Life & Couples
Untangle the arguments that keep coming back, talk differently with your partner, and find closeness again.
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Sexuality & Intimacy
Desire, pleasure, confidence in intimacy: making room for comfort where the head takes up too much space.
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Hypnosis for Teens
For teenagers: school stress and exams, self-image, sleep and strong emotions.
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Life Coaching
Clarify a goal, move through a life transition, decide and act on it with concrete NLP tools.
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Professional Coaching
Work and life balance, public speaking, leadership, impostor syndrome and growing into your full potential at work.
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Coaching for Teens & Young Adults
Choosing a direction, self-image, motivation: supporting young adults through their decisions.
I don't see children, but my colleagues do: Julie Rocque (Montréal - Jean-Talon), Réjeanne LeBlanc (La Prairie).
I am neither a psychologist nor a psychotherapist, and the services offered in Therapeutic Hypnosis cannot in any way replace medical or psychological care. If you are experiencing physical or psychological difficulties, it is important to consult a qualified healthcare professional.
Consultation in Gatineau
111 Bd de l'Hôpital, Bureau 103, Gatineau, QC J8T 7V1, Canada
Getting to the Gatineau office:
For clients coming from Hull, Aylmer, Cantley, Chelsea, Val-des-Monts, Buckingham, Masson-Angers or Ottawa.
By car
- From Hull or Aylmer: Highway 50 East (Autoroute de l'Outaouais), exit Boulevard de l'Hôpital, then south to number 111, near Boulevard La Vérendrye.
- From Buckingham or Masson-Angers: Highway 50 West, exit Boulevard de l'Hôpital.
- From Ottawa: Macdonald-Cartier Bridge, then Highway 5 North and Highway 50 East to the Boulevard de l'Hôpital exit.
By public transit
- STO network: several routes serve Boulevard de l'Hôpital; the De l'Hôpital / De Rouville stop is about an 8-minute walk away.
Consultation in Cumberland (ON)
1159 Fieldown Street, Cumberland, ON K4C 1R7
Getting to the Cumberland office:
For clients coming from Orléans, Rockland, Navan, Sarsfield, Clarence-Rockland, Bourget, Ottawa, or Masson-Angers across the river.
By car
- From downtown Ottawa (~25 km): Sir George-Étienne Cartier Parkway east, then Highway 174 East; in Cumberland, Old Montreal Road, Dunning Road, then Fieldown Street.
- From Orléans (~10 km): Highway 174 East, exit Trim Road / Cameron Street, then Old Montreal Road, Dunning Road and Fieldown Street.
- From Rockland (~15 km): Highway 174 West, then Old Montreal Road, Dunning Road and Fieldown Street.
- From Masson-Angers or Buckingham: the Masson–Cumberland ferry across the Ottawa River, then a few minutes' drive.
By public transit
- OC Transpo serves Orléans; beyond that, the Cumberland area is mostly reached by car.
Sessions with Annie Mayrand
1st session: Approximately 1h30 - CAN$185 taxes included.
Following sessions: Approximately 1 hour - CAN$135 taxes included.
Insurance receipts (Quebec): RITMA - Naturopathy.
Receipts for naturopathy or counselling are not always accepted by all insurance plans.
We recommend checking with your insurance in advance regarding your coverage.
My motivation to support you
As a hypnotherapist, I am motivated by helping my clients to facilitate their positive transformation. Being able to guide them towards profound change, releasing mental blocks and promoting their emotional well-being amplifies the satisfaction I feel for this profession and reinforces my commitment to this therapeutic practice.
I am driven by the desire to contribute to the well-being of others, to help them overcome challenges, and to see them evolve towards a fulfilling version of themselves.
Annie Mayrand
Annie Mayrand's certifications and affiliations
Master Practitioner in Ericksonian Hypnosis
Graduate of the CQPNL
NLP-certified personal and professional coach
Graduate of the CQPNL
Member RITMA
Regroupement des Intervenants et Thérapeutes en Médecines Alternatives
Insurance receipts in naturopathy
Member of ICF
International Coaching Federation
Member SICPNL
International Society of Certified NLP Coaches
Frequently asked questions about sessions with Annie
At 111 boulevard de l'Hôpital, Suite 103, in Gatineau, and in Cumberland, Ontario. Sessions are also available by videoconference.
CAN$185 taxes included for the first session, about 1h30, then CAN$135 per session of about an hour. Naturopathy insurance receipts (RITMA) are issued; check your plan's coverage first.
Stress and anxiety, sleep, emotions, self-confidence, habits and behaviour, love life, quitting smoking, living better with pain, sports and artistic performance, sexuality and intimacy, plus personal, professional and teen coaching. She sees adults and teenagers, in French and in English.
No. Therapeutic hypnosis is a complementary well-being practice, never a treatment or a diagnosis. If you are experiencing physical or psychological distress, see a doctor or a psychologist first.