Florence Aton – Hypnotherapy Sutton & Video
- Sutton (Eastern Townships)
- Video sessions
- Sessions in French
- Sessions in English
Welcome to my presentation page!
I am Florence Aton, Hypnotherapist and NLP Coach at Solutions Hypnosis.
I consult in Therapeutic Hypnosis with Adults (no consultation with children) in Sutton in the Eastern Townships and by Video.
It will be my pleasure to meet with you on subjects such as:
Stress & Anxiety Management, Self-Confidence, Emotional Management, Quitting Smoking, Weight Management, Romantic & Sexual Life…
If you have any questions, please don't hesitate to send me a message.
Best regards. Florence
For consultations with children, I recommend my colleague Réjeanne LeBlanc, who consults in La Prairie.
What my clients say
« The sessions with Florence helped me a great deal to calm down and to let go of the mental load I had built up over the past few years, sometimes justified and sometimes not. I was mentally exhausted and after the very first session I came out with a rested mind. For the first time since at least my teenage years, I was without stress, without anxiety. A big thank you :) »
Eline 5/5
« Florence listens closely and is tremendous support. I couldn't get there on my own, and I'm almost out of the hell of cigarettes. »
Christelle 5/5
« Florence put me at ease and made me feel confident right from the first session. My insomnia improved markedly in only 2-3 sessions. I highly recommend her! »
Sarah 5/5
« A huge thank you to Florence Aton for her services. I had a great fear of iguanas that made the prospect of a trip to Costa Rica frightening. After only two sessions with Florence, I was able to be very close to them and even take photos with them without any problem. For me, hypnosis worked very well. »
Caro 5/5
« Florence's work is quite simply exceptional. With every session, the effects are felt quickly, almost instantly. Even by video, the effectiveness is intact: the results are there. I recommend her with my eyes closed and I'm carrying on with my "maintenance" sessions enthusiastically. »
Anne-Cécile 5/5
« I found Florence Aton to be a very gifted hypnotist. I sought her assistance with insomnia and have seen significant improvement in my ability to get an adequate night's sleep. I think her compassionate interview skills have as much to do with her effectiveness as her technical skills at induction and suggestive reframing. »
Geneviève 5/5
« I loved my experience. I went for a stress problem and in one session Florence managed to relax me like never before, thanks to hypnosis. My neck and shoulders are completely unlocked and it's already been two weeks! I'm much better at relaxing and I'm going back very soon to continue the work! »
Mathilde 5/5
« Florence is very professional and inspires great confidence. My session took place on Zoom and it was a real revelation. I felt good and I sense that hypnosis can gently help me reach my goals. Thank you. »
Cherhine 5/5
« A big thank you to Florence. An excellent professional, very attentive and closely tuned to what you're coming in for. Her hypnosis sessions are very effective! Thanks again — I've been referring people ever since and the feedback is unanimous! »
Sébastien 5/5
« A very attentive professional. I quickly felt confident with Florence and my anxiety symptoms eased from the very first session. As a first experience of hypnosis, it was a success! Thank you! »
Marie 5/5
My commitment
Listening and empathy: I build a relationship of trust with you.
Gentleness and firmness in the guidance.
Flexibility and adaptability: I adapt to you and to how each session unfolds.
What I offer
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Stress & Anxiety
Ease stress and anxiety symptoms, and stay steadier in the situations that wind you up.
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Sleep & Insomnia
Fall asleep faster and get full nights, without turning the day over at three in the morning.
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Emotions
Anger, sadness, grief, separation, big fears, high sensitivity: how to go through them without it taking over.
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Self-Confidence
Rebuild confidence, raise your self-esteem, speak up in public and step out of impostor syndrome.
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Habits & Behaviour
Make peace with food and weight, or undo a habit that has been there for years.
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Quit Smoking
Stop smoking without fighting yourself: the one with coffee, the stress one, the one you light without noticing.
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Living Better with Pain
Self-hypnosis and day-to-day comfort when pain settles in, alongside the care your doctor provides.
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Sports Performance
Mental preparation before a competition: focus, handling nerves, coming back down after the effort.
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Love Life & Couples
Untangle the arguments that keep coming back, talk differently with your partner, and find closeness again.
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Sexuality & Intimacy
Desire, pleasure, confidence in intimacy: making room for comfort where the head takes up too much space.
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Life Coaching
Clarify a goal, move through a life transition, decide and act on it with concrete NLP tools.
I don't see teens, but my colleagues do: Romain Rastoin (Bromont), Christian Rocher (Beloeil).
I don't see children, but my colleagues do: Christian Rocher (Beloeil), Réjeanne LeBlanc (La Prairie).
I am neither a psychologist nor a psychotherapist, and the services offered in Therapeutic Hypnosis cannot in any way replace medical or psychological care. If you are experiencing physical or psychological difficulties, it is important to consult a qualified healthcare professional.
Consultation in Sutton - Eastern Townships
10 Rue Curley, Sutton, QC J0E 2K0
Getting to the Sutton office:
For clients coming from Cowansville, Lac-Brome (Knowlton), Dunham, Frelighsburg, Abercorn, Bromont, Granby or Mansonville.
By car
- From Cowansville (~20 min): Route 139 South.
- From Granby or Bromont (~35 min): head to Cowansville, then Route 139 South.
- From Lac-Brome (Knowlton) (~20 min): country roads south towards Sutton.
By public transit
- Public transit to Sutton is limited: driving is the easiest option. Video sessions are available too.
Sessions with Florence Aton
Sessions - Approximately 1 hour: CAN$135 taxes included.
Insurance receipts (Quebec): RITMA - Naturopathy.
Receipts for counselling (which includes our discipline) are NOT accepted by Industrial Alliance nor by Canada Vie / Canada Life.
We suggest that you check your coverage in advance with your insurance.
My motivation to support you
Thanks to hypnosis and coaching, I help you find your life path when you cross an area of turbulence.
You regain awareness of all the resources present in you but perhaps forgotten.
I put my intuition, my common sense and all my tools at the service of your life mission.
Florence Aton
Florence Aton's certifications and affiliations
Practitioner in Hypnosis
Graduate from EFPHQ – École de Formation Professionnelle du Québec
Practitioner in Humanist Hypnosis
Graduate from IFHE – Institut Français d'Hypnose Humaniste & Ericksonienne
Practitioner in Advanced Symbolic Therapy
Graduate from IFHE – Institut Français d'Hypnose Humaniste & Ericksonienne
NLP certified Professional Coach – Life Coach
Graduate from CQPNL – Centre Québécois de Programmation-Neuro-Linguistique
Member RITMA
Regroupement des Intervenants et Thérapeutes en Médecines Alternatives
Insurance receipts in naturopathy
Frequently asked questions about sessions with Florence
At 10 rue Curley, in Sutton, in the Eastern Townships. Sessions are also available by videoconference.
CAN$135 taxes included for a session of about an hour. Naturopathy insurance receipts (RITMA) are issued; note that receipts for counselling are not accepted by Industrial Alliance nor by Canada Life, so check your coverage first.
Stress and anxiety, sleep, emotions, self-confidence, habits and behaviour, love life, quitting smoking, living better with pain, sports performance, sexuality and intimacy, plus personal coaching. She sees adults, in French and in English.
No. Therapeutic hypnosis is a complementary well-being practice, never a treatment or a diagnosis. If you are experiencing physical or psychological distress, see a doctor or a psychologist first.